Sunday, July 1, 2012

Quick Steak Fajitas - It's What's For Dinner

PRE-STORY:
We had one leftover NY Strip, darn economy packs, so I had to come up with something.  When all else fails, go Mexican!

DISH: Fajita

SOURCE/ADAPTED FROM: Voices in my head

ACTIVE TIME: ~15 minutes TOTAL TIME: ~30 Minutes
INGREDIENTS:

  • Juice of two limes
  • Juice of one orange (go to Wegman's, get their juicing oranges!)
  • 1 tsp cumin
  • 1 packet Sauzon
  • 1 garlic cloves, diced
  • 1 jalepeno, diced
  • 1/4 red onion
  • 1/2 red bell pepper, diced
  • 1 NY Strip (or whatever steak you have on hand, we had an extra)
  • 1 can black beans
  • EVOO
  • 1/2 C fat-free Mexican cheese blend
  • 1/4 C fat-free plain greek yogurt (I use this instead of sour cream)
  • 1/2 Avocado (or the whole darn thing, whoever heard of leftover avocado)
  • Whole Wheat Tortillas
Juice the limes and orange into a bowl.  Add the cumin, garlic cloves, jalepeno, red onion to the bowl.  Slice beef into bite size pieces - add to bowl.  Let sit 10-30 minutes.  Heat 1 Tbs EVOO  in a large skillet, add beef.  When it starts browning, add some of the marinade to the pan.  Heat for ~ 3 minutes.  When you flip the meat, add the bell pepper and black beans to the pot.  Add rmainder of the sauce.  Simmer for ~10 minutes.


While that is cooking, smoosh the avocado and yogurt together.  Smear on heated tortillas, top with meat/bean mixture and Mexican cheese blend.  Roll burrito style.

SERVES / NUTRITIONAL INFORMATION:

Two

RATING/DIFFICULTY:

Really Good / Easy Peasy

SERVED WITH:

The joy of Mexican food - it's all in there!

FINAL NOTES:

Nice easy weekday meal - any meat will do, or veggies for that matter.  Add salsa to spice it up if desired. 

Burger Friday - Cajun Turkey Burger


PRE-STORY I'm making Gumbo and N'Orlean's Red Beans and Rice (completely different from my regular Puerto Rican Beans/Rice) so I had Cajun ingredients on-hand and decided to just make something up.  

DISH: Turkey Burger

SOURCE/ADAPTED FROM: The voices in my head that say "try this, it'll be good".

ACTIVE TIME: ~20 minutes TOTAL TIME: ~30 Minutes



  •  1 pound ground turkey
  •  1 link Andouille Sausage, diced
  •  1/4 C Diced Onion
  •  1/4 C Diced Celery
  •  1/4 C Diced Bell Pepper
  •  1/4 C Vegetable oil
  •  3 Kaiser Rolls 
  •  Dash of Salt
  •  Dash of Cayenne Pepper
  •  Dash of Emeril's Essence Seasoning
  •  1 clove garlic, grated
  •  Splash of garlic flavored olive oil
  •  Kosher salt and freshly ground pepper

    Heat the grill.  Saute the onion, celery, bell pepper, and garlic over medium heat for ~5 minutes.  Remove from heat, set aside to cool slightly.

    Mix turkey, andouille saussage, salt, cayenne, and olive oil, and Essence together.  Add onion, celery, bell pepper, and garlic mixture.  Form into three 1/2-inch-thick patties in a large patty maker.  Don't forget the thumb print I talked about in the last two burger recipes.   

    Grill the burgers 6 minutes a side, start with thumb indention up. 

    SERVES / NUTRITIONAL INFORMATION:

    We had J so this made three servings.  They weren't as big as the last couple weeks. 
    RATING/DIFFICULTY:

    Really Good / Easy Peasy

    SERVED WITH:

    Zataran's Dirty Rice with diced Andouille.

    FINAL NOTES:
    I'm not a spicy food fan, but this could have been kicked up a notch.  I'd recommend more cayenne or we used Ragin Cajun Garlic Sauce (I'm trying to order on-line, if I can, I'll post a link).  Next time, I'd put it in the meat pre-cooking. 

    Monday, June 25, 2012

    Burger Friday - Turkey-Pepperoni Burger


    PRE-STORY:

    Friday Burger just so happened to come right after I got my Food Network magazine.  They had this recipe, so I had to modify it.

    DISH: Turkey Burger


    ACTIVE TIME: ~20 minutes TOTAL TIME: ~30 Minutes


    •  1 1/4 pounds ground turkey – used 1 lb
    •  1/4 pound sliced pepperoni, chopped (about 1 cup) – only used ½ Cup
    •  1 large sprig rosemary or sage, leaves only, chopped – used rosemary
    •  1 clove garlic, grated
    •  Splash of garlic flavored olive oil
    •  Kosher salt and freshly ground pepper
    •  Added 4 small diced mozzarella balls
    •  1/3 cup mayonnaise – used light mayo
    •  1/2 cup chopped fresh parsley and/or basil – used basil
    •  1/2 teaspoon finely grated lemon zest, plus 2 teaspoons fresh lemon juice (from 1 lemon)
    •  8 slices provolone cheese – only 2 slices
    •  Added one red carmelized onion
    •  4 onion rolls, split – used Kaiser rolls
    • 4 slices beefsteak tomato – 1 tomato per person
    • Lettuce leaves, for serving - skipped

    Put the turkey, pepperoni, rosemary, half of the garlic and 1/2 teaspoon each salt and pepper in a large bowl and mix with your hands until combined. Form into four two 1/2-inch-thick patties by using a large patty maker. Make an indention with your thumb in the middle of the burger (this prevents the burger from ballooning into a huge lump and cooks flat – thank you Food Network for the tip!). Set burgers aside while heating the grill.

    Caramelize the onions (my method that may not be the correct way to do it, but it seems to work): Heat some EVOO in a large skillet over medium heat. Add sliced onion and a sprinkling of salt. Brown the onion for about 5 minutes. Add a tiny bit of butter (or substitute). Lower heat to low, and let onions simmer for about 20 minutes, stirring occasionally. Add another sprinkling of salt and a sprinkling of sugar or brown sugar (just a sprinkling!). Simmer for another 5 minutes. Remove from heat, set aside.  Because it was a red onion, I added slightly more brown sugar.

    Heat a large cast-iron skillet over medium-high heat. Add the patties and cook, undisturbed, until browned, 5 minutes. Turn and cook until golden brown on the bottom, 3 more minutes. While onions are finishing caramelizing, grill burgers ~6 minutes a side, start with thumb indention up.  Add provolone cheese in the last minute of cooking.
    Meanwhile, whisk the mayonnaise, parsley, lemon zest and juice, and the remaining garlic in a small bowl. Season with salt and pepper. Top each patty with 2 slices cheese, cover and cook until the cheese melts, about 1 minute. Transfer the patties to a plate.

    Toast the buns cut-side down in the skillet, then remove from the pan and spread both sides of the buns with the herb mayonnaise. Season the tomato slices with salt and pepper. Sandwich the lettuce, burger patties and tomatoes on the buns.

    I don’t like tomatoes on my burger so I just sliced the tomatoes and sprinkled with salt, some garlic flavored olive oil, and fresh sliced basil.

    SERVES / NUTRITIONAL INFORMATION:

    My version serves 2 – They were really big burgers.  There was plenty of mayo mix left over and I used that on our turkey/ham sandwiches for Saturday lunch.

    RATING/DIFFICULTY:

    Fantabulous / Easy Peasy

    SERVED WITH:

    Wine and sliced tomatoes

    FINAL NOTES:

    I thought last week’s bison burger was good, this one may have been better.  The pepperoni, olive oil, and mozzarella kept the turkey very moist and the mayo mix was fantastic!  Don’t tell Dude it was light mayo though!

    Friday, June 22, 2012

    Burger Friday – Bison Burger with Carmelized Onion, Gruyere, and Boursin Cheese & Avocado Spread

    PRE-STORY:
    Come Summer, certain traditions pop-up.  Ribs on Sunday, BLT’s once a week, and Burgers on Friday.    As I started to think about tonight's creation, I thought I'd post last week's delicacy.
    DISH: Bison Burger
    SOURCE/ADAPTED FROM: The voices in my head that say this will taste good together
    ACTIVE TIME:  ~20 minutes                     TOTAL TIME:  ~30 Minutes
    • 1 lb Ground Bison
    • ¼ Cup Gruyere cheese, shredded
    • EVOO
    • Salt
    • Oregano
    • ½ round of Boursin Cheese (used Shallot & Chive)
    • ½ Avocado
    • 1 sweet onion, sliced
    • Lettuce (used Baby Romaine)
    • Tomato, sliced
    • 2 Kaiser Rolls, toasted (any bun will do)
    In a large bowl, mix ground bison, splash of EVOO, salt, pepper, oregano, and shredded gruyere.  Use a large patty maker, and make two perfectly round ½ inch thick burgers.  Make an indention with your thumb in the middle of the burger (this prevents the burger from ballooning into a huge lump and cooks flat – thank you Food Network for the tip!).  Set burgers aside while heating the grill.
    Caramelize the onions (my method that may not be the correct way to do it, but it seems to work):  Heat some EVOO in a large skillet over medium heat.  Add sliced onion and a sprinkling of salt.  Brown the onion for about 5 minutes.  Add a tiny bit of butter (or substitute).  Lower heat to low, and let onions simmer for about 20 minutes, stirring occasionally.  Add another sprinkling of salt and a sprinkling of sugar or brown sugar (just a sprinkling!).  Simmer for another 5 minutes.  Remove from heat, set aside.
    While onions are caramelizing, grill burgers ~6 minutes a side, start with thumb indention up.
    While burgers are grilling, smoosh together ½ round of Boursin cheese and avocado.  Set aside (or start snacking on it, but leave enough to spread on the buns).
    Toast buns on top rack of the grill during last 5 minutes of burgers grilling.
    Smear Cheese/Avocado mix on both sides of the buns, top with burger, onions, lettuce, and tomato.
    SERVES / NUTRITIONAL INFORMATION
    Serves 2 - These are HUGE burgers so we didn’t do sides and we were stuffed (may also be because of the snacking).  Also, technically, there should be plenty of leftover cheese/avocado mix, but between the snacking (with pita chips) and “tasting” to make sure it tasted right, I can neither confirm or deny that we ate it all.
    RATING/DIFFICULTY: 
    Fantabulous / Easy Peasy
    SERVED WITH: 
    Wine or Beer, I can’t remember.  It was a week ago!
    FINAL NOTES:    
    It’s a burger, there are so many variations, and this is just one week’s creation.  I wouldn’t have changed a thing!

    Friday, June 15, 2012

    Gruyere and Vegetable Stuffed Chicken Breasts over Mashed Polenta

    PRE-STORY:
    I had leftover gruyere, zucchini, sweet onion and some fresh kale from the garden so I made this up as I went along.


    DISH: Chicken


    SOURCE/ADAPTED FROM: The voices in my head that say this will taste good together


    ACTIVE TIME: ~30 minutes TOTAL TIME: ~45 Minutes

    2 boneless/skinless Chicken Breasts, pounded to 1/4 inch thickness
    1 sweet onion, sliced
    1 yellow Squash, 1 Green Squash – diced into really small pieces
    1 head of kale, stems removed and torn into small pieces
    ½ Cup Gruyere cheese, shredded
    1 Tube Polenta (any flavor, I used Italian Herb)
    ¼ Cup Low Sodium Chicken Broth
    EVOO
    Butter (or butter substitute)
    Salt
    Sugar


    Preheat oven to 350. Pound out the chicken, set aside. Shred the cheese, set aside.


    Caramelize the onions (my method that may not be the correct way to do it, but it seems to work): Heat some EVOO in a large skillet over medium heat. Add sliced onion and a sprinkling of salt. Brown the onion for about 5 minutes. Add a tiny bit of butter (or substitute). Lower heat to low, and let onions simmer for about 20 minutes, stirring occasionally. Add another sprinkling of salt and a sprinkling of sugar or brown sugar (just a sprinkling!). Simmer for another 5 minutes. Remove from heat, set aside.


    Add EVOO and a tiny bit of butter to same pan used for the onions. Increase heat to medium. Add zucchini and kale. Add a splash of chicken broth to deglaze the pan. Heat, stirring occasionally, for about 5 minutes. Remove from heat and set aside.


    Stuff each chicken breast with cheese, a spoonful of onion, and a spoonful of the vegetable mixture (put remaining vegetables/onion in the pan they were cooked in (should still be warm) and cover to keep warm). Roll up chicken and hold together with toothpicks. Sprinkle any remaining cheese on top. Cook in oven 20 – 25 minutes, until cooked through. Broil for 4 minutes to melt the cheese before serving.


    While chicken is cooking, smoosh (it’s a word, trust me) the tube of polenta in a medium sauce pan. Add a big splash (a little less than ¼ cup) of chicken broth to polenta. Add sprinkling of salt. Heat through, and continue smooshing. Reduce heat to low and cover.


    To serve, put a big spoonful of polenta on a plate, top with leftover veggie/onion mix.


    SERVES / NUTRITIONAL INFORMATION:


    Serves 2 (There may be polenta left over, unless you live in my house)


    RATING/DIFFICULTY:


    Easy Peasy


    SERVED WITH:


    Wine


    FINAL NOTES:


    I realized after I served this that I didn’t season the chicken. And really, the only seasoning I used throughout the dish was salt. I called the flavor "tastefully bland", in other words I knew it could be better with additional seasoning but it was really, really good without. Your call on what seasonings to add.

    Monday, May 14, 2012

    Chicken with Italian Beans and Greens - It's What's For Dinner!

    PRE-STORY:  I'm looking for more meals with less carbs since I don't seem to exercise anymore...ever.

    DISH: Chicken

    SOURCE/ADAPTED FROM: Personal Recipe

    PREP TIME:  ~10 minutes   COOK TIME:  20 minutes
    • 2 Chicken Breasts (Italian seasoned if you are lucky enough to live next to Wegmans) - flattened to even thickness
    • Extra Virgin Olive Oil
    • 1 Small Sweet Onion - diced
    • 2 clove Garlic, minced
    • 1/4 Cup Low Sodium Chicken Broth
    • 3+ Cups Arugula, or Kale, or Spinach, or whatever Greens you feel like having
    • 1 Can Garbanzo Beans, drained and rinsed
    • 1 Can Italian Flavored Diced Tomatoes (Garlic Oregano) - or 2 fresh tomatoes diced
    • 1 Tbs Fresh Oregano - minced
    • 1/2 Tbs Fresh Rosemary - minced
    • Coarse salt, pepper, plus any other seasoning you like

    Heat EVOO in medium skillet over Medium heat.  Add Onion and saute ~3 minutes.  Add Garlic and saute ~3 minutes.  Add chicken broth and scrape up any brown bits.  Add greens, beans, tomatoes, herbs, and salt.  Heat ~ 3 minutes.  Reduce heat to low.  While this is simmering, grill Chicken ~5 minutes a side. 

    Serve Chicken with beans/veggie mixture on top.

    SERVES / NUTRITIONAL INFORMATION: Serves 2
    Calories: I don't know but it seems relatively healthy.

    RATING/DIFFICULTY:  3 Good but Needs Tweakin!!!  Easy Peasy

    SERVED WITH:  It's a one-dish meal!

    FINAL NOTES:  I would add more garlic next time and mash up half of the beans.  I used arugula and think I would prefer kale or spinach.  I did not drain the tomatoes and I think I will next time - it was a little too tomato-y for me.  This is such an easy and versatile recipe and takes less than a half hour! 

    Tuesday, April 3, 2012

    Shrimp Scampi with Couscous - It's What's For Dinner

    PRE-STORY: I thought I'd share some of my personal middle of the week meals that I prepare. Most of the time I'm in a hurry, so I try to blend lots of flavors and healthy ingredients in 30 minutes or so.

    DISH: Seafood
    SOURCE/ADAPTED FROM: Personal Recipe
    PREP TIME: ~10 minutes COOK TIME: 20 minutes

    • 1 box Couscous - any flavor - you'll only need about 1/2 the box, save the rest for lunch
    • Olive Oil
    • 1/4 Red Onion, diced
    • 1 clove Garlic, minced
    • 1/2 bag Spinach, course stems removed
    • 1/4 Cup Pine Nuts, slightly toasted
    • 3/4 pound shrimp, peeled and deveined
    • 1/2 Cup Fat-Free Herbed Feta Cheese
    • 10 Cherry Tomatoes, halved
    • 1/4 Cucumber, diced
    • Coarse salt, pepper, dried oregano, Italian Seasoning, red hot peppers, any other seasoning you like

    Prepare the couscous per package directions.

    Heat a large skillet with olive oil (I used a bit of garlic flavored olive oil). Add onions, season with salt, and let them carmelize for about 5 minutes. Add garlic, cook for ~3 minutes. Add spinach and cook until wilted. Remove all ingredients from skillet and set aside.

    Add some olive oil to skillet. Add shrimp, season with seasoning of choice, cook until pink 1/2 way through. Flip shrimp and add vegetables back to skillet. Cook ~2 minutes. Add pinenuts, cook 1 minute. Add couscous to skillet, mix all ingredients together. Top with feta, cook ~2 minutes.

    Serve in bowls, topped with tomatoes and cucumbers.

    SERVES / NUTRITIONAL INFORMATION:
    Serves 2

    Calories: I don't know but it seems relatively healthy.

    RATING/DIFFICULTY:
    3 Good but Needs Tweakin!!!

    Easy Peasy

    SERVED WITH:
    It's a one-dish meal!

    FINAL NOTES:
    Play with the spices, add sun-dried tomatoes and olives and it's truly Greek. This will also work with chicken or pork. Very versatile and have I mentioned EASY!

    Sunday, February 26, 2012

    Mushroom Cream Sauce

    PRE-STORY: This goes with the Chicken Marsala Ravioli's.

    DISH: Pasta
    SOURCE/ADAPTED FROM:
    Food Network, Mushroom Cream Sauce, Tyler Florence
    PREP TIME: ~5 minutes - this is just for the sauce, add time to make the pasta and filling! COOK TIME: 10 minutes

    I doubled the recipe based on recommendations on the Food Network site. The recipe below is the original amounts.

    • 2 tablespoons unsalted butter
    • 2 garlic cloves, finely minced
    • 5 sage leaves
    • Salt and pepper, to taste
    • 6 ounces portobello mushrooms, sliced
    • 1 cup heavy cream (I used half and half)
    • 1/2 leek, roughly chopped

    Melt butter in a saute pan over low heat. Add garlic and sage. Season with salt and pepper. Add the mushrooms, cook 5 minutes until slightly softened. Pour in cream and heat slowly. When the sauce has reached a velvety smooth consistency, remove from stove. Stir in leek and serve immediately with chicken Marsala ravioli.

    SERVES / NUTRITIONAL INFORMATION:
    Serves 4

    Calories: Unknown

    RATING/DIFFICULTY:
    5 - Calories are worth it! (At least I thought so...Cat??)

    Just Tri! The average home cook can make this

    SERVED WITH:
    Chicken Marsala Ravioli, Basic Pasta Dough, and Wegman's Garlic Bread,

    FINAL NOTES:
    If I were to make this again, I'd add some recontituted dried mushrooms and used some of the liquid for more flavor. I also would not try the half and half, it did not thicken up like I would have liked. Or, at a minimum, I would have thickened with flour or corn starch.

    Saturday, February 25, 2012

    Chicken Marsala Ravioli

    PRE-STORY: Cat and Oli were coming over for supper, what better reason to bring out the pasta machine!!

    DISH: Pasta
    SOURCE/ADAPTED FROM:
    Food Network, Chicken Marsala Ravioli Filling, Tyler Florence
    PREP TIME: ~10minutes - this is just for the filling - add time to make the pasta! COOK TIME: 6 minutes

    • 8 ounces chicken breast, cut in strips (about 1 chicken breast)
    • 4 tablespoons olive oil, divided
    • 1 shallot, chopped
    • 1 garlic clove, chopped I probably used two
    • 1/4 cup Marsala wine or chicken broth (After talking with Phil, the wine guy at Wegman's he convinced me that the chicken marsala cooking wine was good enough, in the future, I'd use a real wine)
    • 4 thin slices prosciutto, sliced
    • 4 bay leaves
    • Fresh thyme and parsley leaves
    • 2 tablespoons bread crumbs
    • 2 tablespoons Parmesan cheese, grated, divided
    • Salt and pepper
    • 1 egg
    • 1/4 cup heavy cream

    Brown chicken in 2 tablespoons of olive oil over medium-high heat. Add shallot and garlic. Deglaze with Marsala. Take pan away from heat source and flambe. Return pan to stove, flame will go out in about 1 minute. (I tried this, but there wasn't enough alcohol in the marsala cooking wine, so it wouldn't light. That's why I'd use real wine next time, I think the flambe would add some more depth in the flavor.) Add prosciutto and herbs. Sprinkle in bread crumbs and 1 tablespoon Parmesan. Drizzle in 1 tablespoon of olive oil to keep moist. Discard bay leaves. Pulse together all ingredients in a food processor. Add egg, cream, remaining Parmesan and olive oil. Pulse again. Chill before filling ravioli.

    SERVES / NUTRITIONAL INFORMATION:
    Serves 4

    Calories: Unknown

    RATING/DIFFICULTY:
    5 - Calories are worth it! (At least I thought so...Cat??)

    Just Tri! The average home cook can make this

    SERVED WITH:
    Mushroom Cream Sauce (next recipe), Wegman's Garlic Bread,

    FINAL NOTES:
    After seeing the amount of ravioli's I had (I made about 3 servings of the Basic Pasta Dough) I didn't think it would be enough. So I followed the above recipe and made 2 more chicken breasts. It was plenty!!!!

    Basic Pasta Dough

    PRE-STORY: After Ironman Switzerland Dude and I went Italy. We ate fresh pasta every day and it was wonderful. When we got back, I bought a pasta machine and took a class. This is the basic dough...

    DISH: Pasta
    SOURCE/ADAPTED FROM: Cooking Class at Open Kitchen - Instructor: Angie Lee
    PREP TIME: ~30 minutes COOK TIME: 10 minutes

    • 3/4 C All Purpose Flour (Ihave NEVER had luck with pasta flour, it just doesn't work for me)
    • 1 tsp Olive Oil
    • 1 Egg
    • Pinch of salt

    Recipe is per serving – 1 egg per person. Scale up as needed to serve your guests.
    Mound the flour on your work surface and make a well in the center. Add the egg and oil to the well and sprinkle with salt. Using a fork, beat the egg and oil together. Gradually mix in the flour. As the dough begins to come together, switch from the fork to a bench scraper, scraping and folding the dough together. Continue to mix and fold the flour into the dough until it comes together and is soft, but not sticky to the touch; you may not need all of the flour from the well. Press dough together, but do not knead. Form the dough into a rectangle, wrap in plastic wrap and allow to rest for 20 minutes.

    Set the pasta machine to the lowest number (biggest opening). Dust the dough with flour and feed the dough through the machine. Dust again with flour and fold the dough into thirds like a letter. Feed the dough through the machine. Repeat this process for a total of three folds. Set the pasta machine to the next higher number and pass the dough through. Dust with flour as needed, set the pasta machine to the next higher number and pass the dough through. Continue this process until the desired thickness of pasta is reached. Lay the sheet of dough on a lightly floured surface and allow the dough to rest and slightly dry, about 10 minutes. The pasta may now be cut into the desired shape and cooked. Dust cut pasta with flour or cornmeal to keep from sticking until ready to cook.

    SERVES / NUTRITIONAL INFORMATION:
    Serves 1

    Calories: Unknown

    RATING/DIFFICULTY:
    5 - it's pasta, how could it be bad?!

    Just Tri - The average home cook can make this

    SERVED WITH:
    Depends on the day

    FINAL NOTES:
    You can puree spinach, sun-dried tomatoes, herbs, etc. to blend into the dough for different flavors. Fresh pasta is so easy to make, everytime I make it I wonder why I don't do it more often.

    Sunday, January 29, 2012

    Rosa Mexicana Guacomole

    PRE-STORY: Rosa Mexicano is an incredible Mexican restaurant that makes tableside guacamole. By that, I mean the best guac I've ever had. So imagine my surprise when they asked if I wanted the recipe. Uh...YES, thank you very much.

    DISH: Appetizer
    SOURCE/ADAPTED FROM: Rosa Mexicano Restaurant
    PREP TIME: ~15 minutes

    • 1 Haas Avocado
    • 3 Tablespoons Onions, chopped
    • 1 teaspoon Jalepeno Chile, chopped
    • 1 1/2 teaspoon Cilantro, chopped
    • 2 Tablespoons Tomato, chopped (discard juice and seeds)

    In a bowl, using the back of a wooden spoon, thoroughly mash the following ingedients into a juicy paste (using the salt as a grinder).
    • 1 Tablespoons Onions, chopped
    • 1/2 teaspoon Jalepeno Chile, chopped
    • 1/2 teaspoon Cilantro, chopped
    • 1/2 teaspoon salt

    Holding the avocado in the cup of the hand, split the avocado in half lengthwise and remove the seed. Slice the avocado lenthwise in approx. 1/8" strips, then across forming a grid (cut through the flesh only, not into the skin). Scoop the avocado out of the skin with a spoon.

    Add the avocado to the paste and thoroughly mix together, then add the rest of the ingredients and fold. Add jalapeno chiles and salt to taste.

    RATING/DIFFICULTY:
    5 OMG Calories Don't Count

    Easy Peasy

    SERVED WITH:
    TOSTITOS® ARTISAN RECIPES® Roasted Garlic and Black Bean Tortilla Chips

    FINAL NOTES:
    Ok, perhaps I'm confused on the recipe, but what I read and what I do is two different things. I read that I'm suppose to use 1 Tablespoon of the 3 Tablespoons of Onion, 1/2 teaspoon of the 1 teaspoon of Jalepeno, etc. to make this. What I do is use the full amount both lists of ingredients. I've made this on a couple of occasions, including feeding a crowd on New Year's Eve to rave reviews. Either way, I'm positive this is a keeper!

    Friday, January 20, 2012

    Pasta e Fagioli

    PRE-STORY: I found out TODAY it's National Soup Month. It's the 20th!!! A little late, so poor Dude in in for a lot of soup over the next 11 days.

    DISH: Soup
    SOURCE/ADAPTED FROM: Food Network, Pasta and Beans: Pasta e Fagioli, Rachel Ray
    PREP TIME: ~15 minutes COOK TIME: 20 minutes

    • 2 tablespoons (2 turns around the pan) extra-virgin olive oil
    • 1/8 pound (about 3 slices) pancetta, chopped
    Added 1 Hot Italian Sausage link, 1 Sweet Italian Sausage link - made meatballs with the pancetta and sausage
    • 2 (4 to 6-inch) sprigs rosemary, left intact
    • 1 (4 to 6-inch) sprig thyme with several sprigs on it, left intact
    Added 1 (4 to 6-inch) sprig Oregano
    • 1 large fresh bay leaf or 2 dried bay leaves
    • 1 medium onion, finely chopped
    • 1 small carrot, finely chopped
    • 1 rib celery, finely chopped
    • 4 large cloves garlic, chopped
    • Coarse salt and pepper
    • 2 (15 ounce) cans cannellini beans
    • 1 cup canned tomato sauce or canned crushed tomatoes I used one small can tomato sauce and a 14 oz can of diced Italian Tomatoes
    • 2 cups water Instead of water, I used 1 Cup Sangiovese wine and 1 Cup Chicken Broth
    • 1 quart chicken stock
    • 1 1/2 cups ditalini I used elbow macaroni

    • Grated Parmigiano or Romano, for the table
    • Crusty bread, for mopping

    Heat a deep pot over medium high heat and add oil and pancetta. Brown the pancetta bits lightly. Since I made the meatballs, I browned the meatballs in the olive oil. Add herb stems (next time, I will take the herbs off of the stems and chop them, I didn't like the big bits in the soup), bay leaf, chopped vegetables, and garlic. Season vegetables with salt and pepper. Add beans, tomato sauce, water (wine/broth mix), and stock to pot and raise heat to high. Bring soup to a rapid boil and add pasta (next time, I'll cook the pasta separately then add to the mix before serving, that way I could make sure there was enough liquid). Reduce heat to medium and cook soup, stirring occasionally, 6 to 8 minutes or until pasta is cooked al dente. Rosemary and thyme leaves will separate from stems as soup cooks. Remove herb stems and bay leaf from soup and place pot on table on a trivet. Let soup rest and begin to cool for a few minutes. Ladle soup into bowls and top with lots of grated cheese. Pass crusty bread for bowl mopping.

    SERVES / NUTRITIONAL INFORMATION:
    Serves 6

    Calories: 365; Total Fat 10 grams; Saturated Fat: 2 grams; Protein: 18 grams; Total carbohydrates: 50 grams; Sugar: 8 grams Fiber 9 grams; Cholesterol: 13 milligrams; Sodium: 1,101 milligrams

    RATING/DIFFICULTY:
    3 Good but Needs Tweakin!!!

    Easy Peasy

    SERVED WITH:
    Wegman’s Garlic Italian Bread.

    FINAL NOTES:
    I have a feeling this will be even better tomorrow. As you read above, there are still some things I would have done differently but overall, the flavor is there and oh so filling!!!

    Thursday, January 19, 2012

    Parmesan (Garlic) Chicken Wings

    PRE-STORY: Wegman's is my happy place and often it is the source of inspiration. Tonight, I was wandering around the meat department and they had ready to cook parmesan garlic chicken breasts. Well, I remembered some parmesan wings I made for a get-together I had in Dec so I decided to add some garlic to the mix.

    DISH: Chicken
    SOURCE/ADAPTED FROM: 365 Ways to Cook Chicken, Parmesan Chicken Wings Oreganata
    ACTIVE TIME: ~15 minutes COOK TIME: 45 minutes

    • 1 Cup Grated Parmesan
    • 2 Tablespoons Chopped Parsley Eyeballed Amount
    • 2 teaspoons Paprika Eyeballed Amount
    • 1 teaspoon Dried Oregano Eyeballed Amount
    • 1/2 teaspoon Dried Basil Didn't have any basil, well, I had fresh but forgot about it until after they were in the oven
    • 1/4 teaspoon Salt Eyeballed Amount
    • 1/4 teaspoon Freshly Ground Pepper Eyeballed Amount
    • 1 Stick (1/2 Cup) Butter or Margarine, melted Used Brummell & Brown Yogurt Butter Spread
    • 1 pound Chicken Wings, disjointed and tips removed Used wings/drumettes mix
    Added 2 cloves minced Garlic
    Added sprinkling of Cayenne Pepper

    Preheat oven to 350. In a paper bag I used a bowl , combine cheese, parsley, paprika, oregano, basil, salt, and pepper. Toss to mix. Pour melted butter into a shallow bowl.

    Dip chicken pieces into butter, then place in paper bag and shake to coat. Place chicken on foil-lined baking sheet and bke for 45 minutes. Serve hot.

    SERVES / NUTRITIONAL INFORMATION:
    Serves Makes 12 mini-drumsticks

    RATING/DIFFICULTY:
    5 - Make this for your friends!!! Great recipe for a party...I know, I've made them for a party!

    Easy Peasy

    SERVED WITH:
    Wegman’s Butternut Squash, Baby Spinach, and Craisens mix and Wegman's Mac and Cheese. (Have I ever mentioned I love Wegman's?!?!)

    FINAL NOTES:
    Another very versatile recipe. Play with the seasonings. Put the mix on chicken breasts, pork tenderloin, coat sliced potatoes, etc. It's also easy to double, triple, quadruple for a party. AND other then the cooking, it takes no time to prepare. If you are having a long open house, have a couple batches prepped and a batch cooking while others are being served.

    Slow Cooker Beef Stew

    PRE-STORY: The week after Christmas, I decided to make comfort food. I’ve made beef stew once before using a braising method but decided to try a crock pot recipe. Thing is, picking one is difficult so I just combined a few together.

    DISH: Beef
    SOURCE/ADAPTED FROM: A mix of Beef Stew recipes from allrecipe.com
    ACTIVE TIME: ~30 minutes TOTAL TIME: ~7 Hours

    • 1 pound Stew Meat

    • 1 Tablespoon Flour, plus 1 teaspoon
    • Salt

    • 1 Tablespoon EVOO
    • ~ 4 Baby Carrots cut into bite size pieces
    • ¼ pound Fresh Green Beans (only because I had them)
    • 2 small potatoes, cubed
    • 1 teaspoon Dried Parsley
    • Pepper, to taste
    • 2/3 C Boiling Water
    • 1 Package Dry Onion Mushroom Soup Mix
    • 1 Tablespoon Butter
    • 1 Onion, diced
    • ~ 5 Button Mushrooms, cut into 4ths
    ½ C Red Wine (original recipe called for a Tablespoon…I laughed)
    • 1 Cup Beef Broth

    • 2 teaspoons Flour mixed with water

    Mix flour and Salt. Dredge meat in flour mixture. Heat EVOO in large skillet over medium high heat. Add stew meat and cook until evenly browned on the outside (do this in batches). Transfer to slow cooker along with carrots, potatoes, parsley and pepper. In a small bowl, stir together boiling water and soup mix. Pour into slow cooker.

    In same skillet melt butter, add onion and cook until softened. Add to slow cooker. Pour red wine into skillet and break up brown bits. Pour into slow cooker. Add beef broth. Add water to cover food in slow cooker.
    Cover and cook on high for 30 minutes. Reduce to low and cook for 6 hours.

    SERVES / NUTRITIONAL INFORMATION:
    Serves 4 (Leftovers were even better)

    RATING/DIFFICULTY:
    3 - Good but Need Tweaking - I would rate it higher for taste, but there is just so much you can do with this recipe.

    Easy Peasy

    SERVED WITH:
    Wegman’s Clover Rolls.

    FINAL NOTES:
    As comfort food goes, beef stew hits the spot. You can mix/match recipes, add/subtract ingredients, play with seasonings, etc. It is a great item for the new cooks out there! Here’s a helpful hint my mom has passed on to me: too salty, throw in more cubed potatoes (can also be used to thicken broth).

    Sunday, January 15, 2012

    Lamb Chops with Mushroom Pesto and Root Vegetable Pancakes

    PRE-STORY: Well hello there! Yes, I'm still alive and yes, I'm still cooking. There are many recipes that I need to share but this is what I made last night. It was so good, it prompted me to share the deliciousness…

    DISH: Lamb

    SOURCE/ADAPTED FROM: Tasting the Wine Country, Sharon O’Connor’s/Menu and Music – Recipes from Romantic Inns and Resorts. This particular dish is from Belhurst Castle in Geneva, New York

    ACTIVE TIME: ~1 Hour TOTAL TIME: ~1 Hour

    MUSHROOM PESTO INGREDIENTS: I halved the recipe but I’m listing the full ingredients. All other changes are highlighted in Italics.

    • 4 Tablespoons Extra-Virgin Olive Oil, Plus More For Blending Pesto
    • 8 ounces Porcini, stemmed Shiitake, or Cremini Mushrooms, chopped I used a mix of 50% cremini and 50% shiitake
    • 3 Garlic Cloves I didn't half the garlic
    • 2 Green Onions, white part only, chopped saved/sliced the greens for garnish
    • ¼ Cup Pine Nuts • ¼ Cup Parmesan Cheese I didn't half the cheese

    To make the pesto: In a large frying pan, heat 2 tablespoons of the olive oil over medium-high heat until almost smoking. Add the mushrooms and sauté for 5 minutes, or until most of the moisture has evaporated. Add the garlic, green onions, and pine nuts and sauté for 3 minutes. In a blender or food processor, combine the mushrooms, garlic mixture and Parmesan. Puree until smooth. I added more olive oil in the processor to help make it smooth. Less than ¼ cup. After the lamb was done, I rewarmed the pesto in the pan that the lamb was cooked in (with the juices) for serving.

    LAMB CHOP INGREDIENTS: Truth be told, this recipe is actually for venison chops but Dude hasn’t been lucky in the bow hunting arena and Wegman’s didn’t have venison chops. Lamb seemed like a good substitute (and less expensive than veal chops)

    • 1 Tablespoon Olive Oil
    • 8-Ounce Lamb Chops again, I halved this, so I used 4 lamb chops
    • Salt and Pepper to taste Salt I used a mix of kosher salt and Gray Salt from my salt box and no pepper….cause I hate pepper

    In a large frying pan, heat the olive oil over medium-high heat. Add the chops, sprinkle with salt and pepper, and sauté for 3 -4 minutes on each side for medium rare.

    ROOT VEGETABLE PANCAKE INGREDIENTS: I did not half this and I had enough to make 8 pancakes.

    • 1 Cup All-Purpose Flour
    • ½ teaspoon Salt
    • ½ teaspoon Baking Powder
    • ¼ teaspoon Baking Soda
    • ¼ Cup Buttermilk
    • ¼ Cup Milk Used Skim
    • 1 Egg
    • 2 Tablespoons Unsalted Butter, melted
    • ¼ Cup Each grated peeled Parsnip, Carrot, Potato, and Rutabega Used Turnip instead of Rutabega
    • 2 Tablespoons Olive Oil I cooked on my griddle so I used a lot less olive oil

    In a medium bowl, combine all the ingredients except the olive oil. In a large frying pan, heat 1 Tablespoon olive oil over medium-high heat until almost smoking (I used my griddle so I used a drop of olive oil where the pancakes would be and sprayed Pam to prevent any potential sticking). Drop in ¼ cupfuls of batter to form 3 pancakes. Reduce heat to medium and cook for 2 – 3 minutes on each side, or until well browned. Transfer to a low oven to keep warm. Repeat with the remaining oil and batter. Serve warm.

    To Serve: Arrange pancakes on warmed plate and pace two chops on top. Top each chop with a dollop of mushroom pesto and serve immediately.

    SERVES / NUTRITIONAL INFORMATION:
    Serves 4 (Mine Served 2)

    RATING/DIFFICULTY:




    Difficulty: Just Tri - The average home cook can make this!

    SERVED WITH:
    Maiche salad with warmed pine nuts, dried cranberries, feta cheese and Balsamic Vinigerette. And a really good 2008 Zaca Mesa Syrah.

    FINAL NOTES:
    We were a little afraid of the pancakes, but to quote Dude, “These taste just like regular pancakes”. This would be good for a special occasion, i.e. Valentine's Day, Anniversary, etc..